Take the healthy life approach that yoga
provides and offer it to kids in a way that
is interesting, involving, and fun.
What is Zenergy?
Using a completely unique approach that connects yoga with superpowers boys and girls love, Zenergy® empowers kids physically and mentally.They're not just stretching — they're gaining "shape-shifting powers." They're not just focusing — they're becoming "Mindbenders." And they're not just breathing — they're becoming "Time Freezers" who can remain calm in stressful situations. Most important, Zenergy meets a need to provide kids with fun that's safe, beneficial and empowering. Whether they're in the classroom, on the playground or at home, Zenergy helps kids learn to tap their potential and do what they love to do — only better than ever.
How does it work?
Zenergy® incorporates public school physical-education standards by engaging and affecting every muscle in the body, safely stretching muscles and extending range of motion, and building children's understanding of and appreciation for how their bodies work as a whole. Each class uses a game wheel, games, themes, props and superhero pose cards to communicate yoga poses and life goals in ways kids understand and can use in their daily lives.
With Zenergy®, kids gain resources they can
use every day — inside and outside the classroom.
It not only strengthens bodies and encourages
healthy choices, it builds the self-confidence and
self-esteem that lead to those special words anyone
involved with children loves to hear: "I can do it!"
Zenergy helps kids see their potential as their
personal superpowers. We wrap up focus, exercise,
and life values in high-energy fun, so kids tune
in — not out. Each Zenergy class introduces a
theme such as honesty, kindness, acceptance,
courage, or community to show kids how their
behavior makes them superheroes every day.
The ZenergyCode of Conduct encourages
kids to take pride in owning their actions and
behaving responsibly. The Code is simple and
clear: HAVE FUN. FOCUS with your body, mind,
and eyes. BE SAFE on the inside and the outside.
We've streamlined Zenergy so it's ready to use
and easy to start up. We not only train the staff to
instruct students — we also teach them how to run
the program on an ongoing basis.